Muffins, corn, toaster-type is a type of Baked Products. The most significant nutrients in Muffins, corn, toaster-type are listed below.
Water
|
23.6 g
|
23.6
|
g
|
Energy (calorie)
|
346 kcal
|
346
|
kcal
|
Energy (joule)
|
1448 kJ
|
1448
|
kJ
|
Protein
|
5.3 g
|
5.3
|
g
|
Total lipid (fat)
|
11.3 g
|
11.3
|
g
|
Ash
|
1.9 g
|
1.9
|
g
|
Carbohydrate, by difference
|
57.9 g
|
57.9
|
g
|
Fiber, total dietary
|
1.6 g
|
1.6
|
g
|
Calcium, Ca
|
19 mg
|
19
|
mg
|
Iron, Fe
|
1.47 mg
|
1.47
|
mg
|
Magnesium, Mg
|
14 mg
|
14
|
mg
|
Phosphorus, P
|
151 mg
|
151
|
mg
|
Potassium, K
|
92 mg
|
92
|
mg
|
Sodium, Na
|
430 mg
|
430
|
mg
|
Zinc, Zn
|
0.39 mg
|
0.39
|
mg
|
Copper, Cu
|
0.072 mg
|
0.072
|
mg
|
Manganese, Mn
|
0.28 mg
|
0.28
|
mg
|
Selenium, Se
|
15.2 µg
|
15.2
|
µg
|
Vitamin C, total ascorbic acid
|
0 mg
|
0
|
mg
|
Thiamin
|
0.31 mg
|
0.31
|
mg
|
Riboflavin
|
0.37 mg
|
0.37
|
mg
|
Niacin
|
2.31 mg
|
2.31
|
mg
|
Pantothenic acid
|
0.241 mg
|
0.241
|
mg
|
Vitamin B-6
|
0.048 mg
|
0.048
|
mg
|
Folate, total
|
57 µg
|
57
|
µg
|
Folic acid
|
45 µg
|
45
|
µg
|
Folate, food
|
12 µg
|
12
|
µg
|
Folate, DFE
|
89 µg
|
89
|
µg
|
Vitamin B-12
|
0.03 µg
|
0.03
|
µg
|
Vitamin A, RAE
|
18 µg
|
18
|
µg
|
Retinol
|
16 µg
|
16
|
µg
|
Vitamin A, IU
|
97 IU
|
97
|
IU
|
Fatty acids, total saturated
|
1.681 g
|
1.681
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.012 g
|
0.012
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
1.22 g
|
1.22
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.426 g
|
0.426
|
g
|
Fatty acids, total monounsaturated
|
2.625 g
|
2.625
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.03 g
|
0.03
|
g
|
18:1 undifferentiated
|
2.562 g
|
2.562
|
g
|
20:1 eicosenoic, gadoleic
|
0.022 g
|
0.022
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
6.324 g
|
6.324
|
g
|
18:2 undifferentiated
|
5.586 g
|
5.586
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.722 g
|
0.722
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0.004 g
|
0.004
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0.001 g
|
0.001
|
g
|
Cholesterol
|
13 mg
|
13
|
mg
|
Tryptophan
|
0.06 g
|
0.06
|
g
|
Threonine
|
0.186 g
|
0.186
|
g
|
Isoleucine
|
0.214 g
|
0.214
|
g
|
Leucine
|
0.441 g
|
0.441
|
g
|
Lysine
|
0.197 g
|
0.197
|
g
|
Methionine
|
0.118 g
|
0.118
|
g
|
Cystine
|
0.113 g
|
0.113
|
g
|
Phenylalanine
|
0.271 g
|
0.271
|
g
|
Tyrosine
|
0.186 g
|
0.186
|
g
|
Valine
|
0.254 g
|
0.254
|
g
|
Arginine
|
0.252 g
|
0.252
|
g
|
Histidine
|
0.129 g
|
0.129
|
g
|
Alanine
|
0.245 g
|
0.245
|
g
|
Aspartic acid
|
0.336 g
|
0.336
|
g
|
Glutamic acid
|
1.352 g
|
1.352
|
g
|
Glycine
|
0.192 g
|
0.192
|
g
|
Proline
|
0.478 g
|
0.478
|
g
|
Serine
|
0.3 g
|
0.3
|
g
|